Make a deconstructed cheeseburger in a bowl. This recipe uses seasoned ground beef, fresh toppings, and a homemade sauce for a quick, high-protein, low-carb dinner perfect for weeknights or meal prep.
Author:leogrant
Prep Time:10 min
Cook Time:15 min
Total Time:25 min
Yield:4 servings 1x
Category:Dinner
Method:Skillet Cooking
Cuisine:American
Diet:Low Fat
Ingredients
Scale
1 lb ground beef (80/20 recommended)
1 teaspoon salt
1/2 teaspoon black pepper
1/2 teaspoon garlic powder
1/4 teaspoon onion powder
4 slices cheddar cheese
4 cups shredded iceberg or romaine lettuce
1/2 cup diced tomatoes
1/4 cup diced red onion
1/4 cup dill pickle slices
For the Secret Burger Sauce:
1/2 cup mayonnaise
2 tablespoons ketchup
1 tablespoon yellow mustard
1 tablespoon sweet pickle relish
1 teaspoon apple cider vinegar
1/4 teaspoon smoked paprika
Instructions
Prepare the sauce: In a small bowl, combine mayonnaise, ketchup, mustard, relish, apple cider vinegar, and smoked paprika. Mix well until smooth. Set aside.
Cook the beef: In a large skillet over medium-high heat, combine the ground beef, salt, pepper, garlic powder, and onion powder. Break the meat apart with a spoon and cook until fully browned, about 6 to 8 minutes. Drain off any excess grease.
Melt the cheese: Reduce the heat to low. Place the cheese slices directly on top of the cooked beef. Cover the skillet for 1 to 2 minutes until the cheese melts completely over the meat.
Assemble the bowls: Divide the shredded lettuce evenly between four serving bowls. Spoon the cheesy ground beef mixture over the lettuce base in each bowl.
Add toppings: Top each bowl with diced tomatoes, diced red onion, and pickle slices.
Serve: Drizzle a generous amount of the secret burger sauce over the toppings. Serve immediately.
Notes
For meal prep, store the cooked beef mixture, sauce, and fresh toppings separately. Assemble just before eating to keep the lettuce crisp.
Swap ground beef for ground turkey or ground chicken for a lighter option.
If you prefer a different base, use 1 cup of cooked white rice or cauliflower rice instead of lettuce.
For a keto cheeseburger bowl, skip the ketchup in the sauce and use a sugar-free alternative or extra mustard.