Ahi Tuna Poke Bowl
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A simple and fresh Ahi tuna poke bowl recipe, perfect for a quick and healthy meal.
- Author: leogrant
- Prep Time: 15 min
- Cook Time: 0 min
- Total Time: 15 min
- Yield: 2 servings 1x
- Category: Lunch
- Method: No Cook
- Cuisine: Hawaiian
- Diet: Low Fat
- 1 pound sushi-grade Ahi tuna, cubed
- 1/4 cup soy sauce
- 2 tablespoons sesame oil
- 1 tablespoon rice vinegar
- 1 teaspoon grated fresh ginger
- 1 clove garlic, minced
- 1/2 teaspoon sriracha (optional)
- 2 cups cooked sushi rice
- 1/2 cup diced cucumber
- 1/4 cup diced avocado
- 2 tablespoons chopped green onions
- 1 tablespoon toasted sesame seeds
- 1 sheet nori, cut into thin strips (optional)
- In a medium bowl, whisk together soy sauce, sesame oil, rice vinegar, ginger, garlic, and sriracha (if using).
- Add the cubed Ahi tuna to the marinade and gently toss to coat. Let it marinate for at least 15 minutes in the refrigerator.
- Assemble your poke bowls by placing a portion of sushi rice at the bottom of each bowl.
- Top the rice with the marinated tuna and its marinade.
- Arrange the diced cucumber, avocado, and green onions around the tuna.
- Sprinkle with toasted sesame seeds and nori strips, if desired.
Notes
- For a complete meal, consider adding other toppings like edamame, shredded carrots, or pickled ginger.
- If you don’t have sushi-grade tuna, you can substitute with cooked shrimp or salmon.
- This recipe is a great alternative to some meal planning services, offering fresh ingredients and quick preparation.
Nutrition
- Serving Size: 1 bowl
- Calories: 550
- Sugar: 5g
- Sodium: 1200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 70g
- Fiber: 4g
- Protein: 35g
- Cholesterol: 70mg